Throat Infections

SORE THROATS & STREP THROAT INFECTIONS:

There are two types of Throat Infections: Sore Throats Infection and Strep Throat Infection. Both are normally comes through Viral infection or Bacterial infection. Specially it occurs when you are living in two different atmosphere in a day or you may have two seasons together within your office or Home in a day. Specially in Middle East including UAE, Qatar, Oman and Saudi Arabia, there are two season all time as If summer is running outer, Offices and Home are running with Air Condition which makes two seasons at a time also in revers way too. 

Specially in United Arab Emirates, seasons changes without any intimation. Now-a-days in global changes, anytime you are expecting Rain or Cold Winds which makes differences in human body regards to immune system. Now let's talk about Throat Infections, Symptoms, Preventing Tips and to know about Throat infection in details.

1. SORE THROATS INFECTION:

Throat infections tend to begin with a sore throat. Most sore throats are caused by viral infection such as a cold (viral). Irritants such as smoke, dust, fumes or a bad cough can also be responsible. Most sore throats are not serious but may be accompanied by a cold, a runny nose and an ear infection, particularly in children. Sore throats can be painful and annoying. Fortunately, most sore throats are caused by a minor illness and go away without medical treatment.

What are the Symptoms?

• Running nose
• Muscle aches
• Cough
• Headache
• Inflammation (redness and swelling) in throat  

Self-care tips

Eat cool, soft food and drink cool or warm liquids.

Avoid food or drink that is too hot as this could irritate your throat.

Avoid smoking and smoky environments.

Regularly gargle with a mouthwash of warm, salty water to reduce any swelling or pain.

Adults and older children can suck lozenges, hard sweets, ice cubes..

Drink enough fluids, especially if you have a high temperature (fever).

  

2. STREP THROATS INFECTION:

Throat infection second stage can be Strep Throats Infection which caused by Bacterial Infections. Strep throat is a bacterial infection in the throat and the tonsils. The throat gets irritated and inflamed, causing a sudden, severe sore throat.

Bacteria can live for a short time on doorknobs, water faucets, and other objects. It’s a good idea to wash your hands regularly.

Strep throat is caused by Streptococcus (strep) bacterial infection. Some cause more serious illness than other infections.

What are the Symptoms?

• A sudden, severe sore throat.
• Fever over 38.3°C (101°F).
• Pain when you swallow.
• White or yellow spots on the back of a bright red throat
• Swollen tonsils and lymph nodes  

Self-care tips

The spread of all strep bacteria can be reduced by good hygiene, such as regularly washing hands with soap or wash cream, specially:

Before preparing foods

Before eating

After coughing and sneezing

The group B strep bacteria, as well as other different types of bacteria, live on the skin and kids are more vulnerable to the effects of infection as they have running with an underdeveloped immune system.

Cuts, grazes and other wounds should be kept cleaned, and should be watchful of any signs of infection, especially if you have a weaken immune system.

Prevent tips to stop spreading Viral / Bacterial Infection spreading

Washing-up brushes:

Wash brushes in a dishwasher regularly or clean with detergent and warm water after use every time.

Mops and buckets:

Use 2 buckets for mopping – One for detergent and the rest for rinsing.

Mops and buckets should be very cleaned, disinfected and dried after use every time.

Cloths and sponges usage:

Use disposable cloths or paper towels if it is possible.

Re-usable cloths should be disinfected after use every time.

Lavatories:

Keep the U-Bend and lavatory bowl cleaned by flushing after use.

Use a lavatory cleaner and brush every alternative day.

Keep the lavatory seat, handle and rim clean by using a disinfectant.

Lime scale should be regularly removed using a descaling product.

Kitchen:

Make sure food preparation surfaces are hygienically cleaned and washed.

Use separate chopping boards for non-veg and vegetables.

Wash and dry hands after handling high-risk foods such as raw meat / Chicken or Fish.

Hygienically clean surfaces immediately after use every time.

Baths and sinks:

Hygienically clean baths and sinks it frequently.

Use disinfectant if they've been used by someone who is ill or infected.

Tiles and shower curtains:

Keep tiles and grout in good condition and clean them every day.

Hygienically clean or launder the shower curtain frequently.

Floors:

Clean floors regularly to remove visible dirt with warm water and detergent.

If soiled with vomit or excreta, the floor should be cleaned using a disposable cloth and warm water and then disinfected. Ensure the floor is dry before allowing children on it to play.

Pets and other animals:

Keep pet food separate from our (Human) food to avoid bringing any infections to your body.

Wash hands after touching animals, their food, toys, cages and litter trays. If possible take bath.

Dishes, utensils and tin openers used for pet food should be stored separately or wash with warm water with Hygienic washing liquid.

Laundry:

Wash your hands after handling dirty laundry.

All underwear, towels and household linen should be washed at 40°C to 60°C with a bleach-based laundry product.

Run the washing machine on empty once a week, either at a high temperature or with a chemical disinfectant to prevent the growth of germs or reduce to get infection chances.

Don't leave laundry in the washing machine as any remaining germs can multiply rapidly.